Dont repeat the same food
Whether it is soup, cornflakes, fruits or anything else, eating only one food for each of your three meals for weeks and weeks can...
Smart cities will spoil environment
PM Modi’s plan to create 100 new ‘smart’ cities to support the country’s rapidly growing urban population may have a significant detrimental impact on...
Big breakfast will reduce weight
A study showed that people who ate more than three meals daily and made dinner their largest meal were at the risk of developing...
Women should get leave for period..
It is difficult for women to come and work in office during their period. Malayalam media giant Mathrubhumi decided to grant period leave to...
Diet plan for diabetes
What is take for diet with diabetes is a big question.
Your body is better able to regulate blood sugar levels-and your weight-when you maintain...
Green Tea controls hunger
Green tea is a health drink full of antioxidants. You can consume it anytime you want to. It is, however, imperative to understand that...
Sugar substitutes are bad for health
A new research has linked artificial sweeteners to long-term weight gain and increased risk of obesity.The findings contradict the previous findings that claimed artificial...
Carbs making you fat is a myth
The biggest myth surrounding weight loss is that carbohydrates make you fat and you should give up on them totally. You may have been...
27 lenses found in eye !
British surgeons were prepping a woman for cataract surgery when a trainee ophthalmologist found something horrific — a “blueish mass” in one eye that...
No curd for dinner please …
People say curd is very good for health. But according to Ayurveda, curd has both sour and sweet properties and it increases Kapha dosha...
