Protein must for your health
Egg protein is highly bio- available and both the egg white and the yolk help support muscle building and strength. Eggs are abundant in...
Long hours in office-Heart problems
Working long hours affects your health in many ways. It affects your eyes, and can even lead to cancer. Now, a new research has...
Dont take these this monsoon
Do not consume green leafy vegetables or cooked vegetables that are now stale.
Do not have the milk during the day and curd during the...
Dont heat these foods for 2nd time
Foods that we consume may not be as safe after being reheated as they tend to lose their nutritional value. Yes, you heard it...
Listening to music is good
Listen to your favorite playlist or learn an instrument. Listening to your favorite playlist can help to settle your heart rate and distract you...
Drugs and the IT companies …
The police are yet to scan the IT companies for Drugs. It is the people working in these companies with high salaries who are...
Eat citrus fruits for good health
A major study shows that eating an orange a day could reduce the risk of dementia.
Taking citrus fruits such as oranges, grapefruits, lemons or...
Oats is a good meal for you …
"The antioxidants present in oats are beneficial for heart disease and the dietary fibers help lower the bad cholesterol (LDL) without affecting the good...
Apply chocolate on skin for anti-aging
Not only is eating chocolates good for your body, applying it to your skin, face or body can lead to smoother skin tone, suggest...
Ganesh Acharya loses 85 Kg!
Ganesh Acharya’s latest pictures are sure grabbing eyeballs. The National Award-winning choreographer, in his recent appearances, has looked about half his previous size —...
