Eat Papaya seeds
Papaya seeds are rich in fibre. But people don't take the seeds of Papaya as they consider it as poison. The health experts are...
This Tea is anti-aging
The leaves of Moringa or drumstick possess the potential to decrease both systolic and diastolic blood pressure. Thus, Moringa leaves can serve as a...
Tips for summer relief
The heat wave added to water scarcity is putting people in trouble. This summer it is very difficult with heat waves.
So take care of...
Lavang for anti-aging
Lavang is mostly used as a spice and also the mouth freshener in India. But it has lot of good properties apart from the...
Walk after lunch and dinner
What to eat to prevent diabetes is the big question. People say Insulin has to be developed organically and not with medicines .
Begin your...
5 tips for summer
This time the heat is very high and the summer is severe. It is better to keep the body hydrated. So take some foods...
Kill heat with Keera
Consuming cucumbers daily during the summer provides hydration, cooling effects, essential nutrients, and various health benefits that support overall well-being during the hotter months.
Cucumbers...
Control the eating pattern
Practice mindful eating, which involves paying attention to how much they are eating and preventing unnecessary eating can be of great help. By focusing...
Check your BP
BP is one issue which you have to take care and keep it in the limit prescribed. BP will lead to several other issues....
Precautions against heatwave
Amid heat wave alert yellow has been issued for the state by India Meteorological Dept-
Hyderabad (IMD-H) as Telangana to witness a dry spell with...
