Stop meat- kill diabetes
Meat lovers beware! Higher intake of lamb, beef, pork and poultry may significantly increase the risk of developing diabetes, warns a new study.
Researchers from...
Drink juices-burn fat
Juicing for weight loss is not a new concept. It’s been doing the rounds since a few years.
These juices not only help you lose...
‘Sight-A-Thon’ blindfold 2k walk
First ever ‘Sight-A-Thon 2017 a blindfold 2k walk was organised in city, by Saksham –Telangana National Level NGO, an Joint Initiative of Govt of...
Don’t skip meals
Ever meal plays its part. Hence, skipping one of the three major meals of the day can have a negative impact. Your brain and...
For your lips only
How to keep lips fresh and glowing is a big task. Lemon has natural bleaching and exfoliating properties.
You can squeeze the lemon, apply the...
Eat Coriander leafs
Coriander is extremely rich in folate, antioxidants, vitamin C and beta-carotene.
Your skin feel soft, supple and glowing when your cells are protected from oxidative...
Take a tomato a day
A tomato a day has numerous health benefits. It can even reduce prostate tumors and cut risk of skin cancer.
Now, there are more reasons...
Cheese is good for you
Cheese is an excellent source of protein, vitamins and fatty acids. Moreover, it slows down the absorption of sugar and carbohydrates which leads to...
Manage stress & depression
Food packed with vitamins, rich in antioxidants, nuts and green tea are some of the eatables that can help you fight depression, suggest experts.
Antioxidant...
Anti-ageing tips for women
Pomegranate seeds are good . They help in improving the blood circulation and impart a natural glow. It also contains important compounds that have...
