Veg juices are better than fruit juices
“Vegetable and fruit juices both impart equal vitamins and minerals. But if you looking at it in terms of the sugar content, then definitely...
Live for 10 more years
Scientists have identified a genetic mutation - found in an Indiana Amish family - that may extend life by up to ten years, and...
Peanuts are good
Peanuts make a great snack option for diabetics due to the presence of manganese, a mineral that plays an important role in metabolizing fat...
What to eat?
What we eat should be whole, minimally processed, nutritious food as close to its natural form as possible.
Healthy eating is not about strict dietary...
To prevent jaundice
Sugarcane helps in proper functioning of the liver and digestion. A glass of sugarcane juice will help the patient recover from jaundice quickly.
Tomatoes have...
Sleep well with workouts
Sleep plays an important role in regulating your hormones. Inadequate sleep not only affects your hunger and food intake but also has an impact...
Pill with digital tracking
The U.S. Food and Drug Administration today approved the first drug in the U.S. with a digital ingestion tracking system.
Abilify MyCite (aripiprazole tablets with...
Potatoes good for heart
Potatoes deserve to be looked at in a whole new light. They are an excellent source of vitamin C,Potassium, fibre, B vitamins. They are...
Men must have …..
Almonds: Loaded with protein, almonds are one of the most powerful snacks for men. Make sure you have at least 8 to 10 almonds...
Blue therapy for stress
If you are under stress and want to get rid of it, try the new blue light therapy.
Blue lighting accelerates the relaxation process after...




















