Hitting the gym is a must
Hit the gym at any cost. Dont escape from this year.
So many of us wait for this wonderful day when we will have time...
Eggs for everything
Having eggs for our breakfast, lunch, dinner and even desserts, eggs are one of the most commonly found ingredients in our kitchen pantry.Eggs are...
The golden milk
Turmeric has been there since ages. But since last 2 years it is becoming very popular. it is being mixed in milk and taken...
Eat oils in winter
It is very much essential to keep the skin hydrated so that it does not show any dryness during the winters.
Oils are a good...
Add sugar on your own
There are countless fantastic teas out there that are full of flavoursome naturally sweet, without any added sugar.
There are herbal teas that are berry-,...
Milk is better
Milk is a better alternative to fruit juices for breakfast. But try and opt for organic milk as it has more Vitamin E and...
Cloves for diabetes
Clove is one of the traditional remedies for diabetes. It helps to keep diabetes in check by controlling the blood sugar levels as it...
Tomato for beauty
Tomato pulp is best used for removing suntan and can be used to treat open pores as well.
Whenever you are pressed for time, just...
Coffee for heart & liver
A recent study found that drinking more coffee is associated with lower risk for cirrhosis.
Drinking one cup of coffee per day was shown to...
Sachin on FB
Humare fitness ke sessions light ho rahe hain aur khane ke sessions thodey heavy hotte ja rahe hai. Humein yeh aadat badalni chaiye. Mujhe...
