Amla or usiri is one of the most widely used herbs in Ayurveda. It helps in maintaining a perfect equilibrium between the three doshas or body types – vatta, pitta andkapha. It is one of the best sources of Vitamin C.
The primary health benefits of ginger are mostly due to its high antioxidant content. It is believed to contain at least 25 different types of antioxidants.
Cardamon tea is known to be the secret to longevity. Cardamon tea helps in flushing out toxins and keeps your internal systems clean.
Ajwain seeds are heart-friendly. They contain niacin and thymol that maintains heart health. It also acts as a great natural antibiotic.
Jeera or fennel seed is one of the best natural remedies for all your stomach problems. Jeera is an excellent source of iron and dietary fiber.
Cloves are anti-fungal, antibacterial, antiseptic and analgesic. Need more reasons? Clove is a super spice with amazing healing properties.
