Eat grapes ..
Grapes are also loaded with vitamins and essential minerals such as Vitamins A, B-6, B-12, C and D, calcium, iron and magnesium. However, one...
KTR instructions on Sanitaiton to GHMC officials
ln the wake of the latest surge in Covid cases, it is imperative that there should be special emphasis on the upkeep of daily...
Eat citrus fruits for good health
A major study shows that eating an orange a day could reduce the risk of dementia.
Taking citrus fruits such as oranges, grapefruits, lemons or...
Take Papaya for good health
When it comes to fruits, Papaya is one of the best fruits that can be taken on a daily basis. You can call it...
Winter food for diabetes control
Diabetes is one issue which is bothering the world. The figures are going up in an alarming fashion. Controlled diet and selective diet is...
Eat what ever you want
Eat what ever your want said the Union Minister Venkaiah Naidu today. In fact he served chicken tikka and fish tikka to some media...
Tamilisai recommends Yoga
The Governor, Dr Tamilsai Soundararajan, on Thursday called upon the people to practice Yoga that will help not only tone the body but also...
Tulsi reduces Stress and Sugar
Just before the death of a person Tulsi water is given.Tulsi is rich in Vitamin C and zinc. It thus acts as a natural...
Protein must for your health
Egg protein is highly bio- available and both the egg white and the yolk help support muscle building and strength. Eggs are abundant in...
Keep your kidneys healthy
Drinking lime water helps in the filtration of blood. Senior Consultant suggests that you must drink at least 2 liters of water every day....
