Keep them safe from the net
Keep an eye on adolescents. They might get drifted by using net and other forms of digital technologies. They may get addicted and their...
Just before breakfast ……
Before breakfast you must have some foods to improve your immunity.This combination is known to improve digestion and immunity. When you have it early...
Ways and means to beat the heat
Onion juice is considered to be one of the best remedies for treating a heat stroke. Ayurvedic practitioners suggest that it should be the...
Beer as a pain killer
There are so many myths about beer. Some say it is good for health. Some others say it is not good for health. But...
Go for meditation
Meditation and Yoga are said to be best medicines for various problems . One must practice either Yoga or do some meditation to keep...
To be away from diabetes
Skip sugary drinks and fizz; say no to sweet tea, juice, soda, lemonade and other sugar coated drinks.
Reduce the size of food portions –...
Have more friends for fitness
Have a large number of friends to improve your health and fitness. If you have more friends you will have more physical activity, which...
Treatment for rash in summer
Neem leaves This leaves has antibacterial property which helps to deal with itchy skin due to prickly heat. Apply a paste of gneem leaves...
Beer and its varieties ..
Beer is common in the world. It is treated as a non alcoholic and safe drink. In summer it has a huge demand. In...
Baahubali-Anushka and fitness
Anushka the stunner of Baahubali 1-2 had been very conscious of her food habits and health regime throughout the course of the shooting .In...
