The benefits of coconut oil
Coconut oil is a multi-talented oil and depending on your skin type – you can use it as a moisturizer, cleanser and even as...
Have warm water in the morning
From Ayurveda to ancient Chinese medicine, the one thing everyone seems to agree on is that water is most beneficial when it is consumed...
Drink wine for brain
Drink wine with care. Drinking wine is the ideal workout for your brain, engaging more parts of our grey matter than any other behaviour,...
Walk for anti-depression
Walking not only helps in staying fit, but is also considered one of the most effective antidepressants, claims a new study.
About 97% of all...
Benefits of Purple Foods
It is a known fact that darker the food, the higher antioxidant content and better nutrient value it contains. "Purple foods have this natural...
Sleep well in old age
Being able to sleep well in old age can cut the risk of developing a wide range of mental and physical disorders such as...
The diet for Milky beauty
Tamannaah Bhatia, a popular South Indian and Hindi film actress and model started off her acting career at the tender age of 15 with...
Vegs and coffee for lowering BP
Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even drinking coffee — could be key to lowering blood pressure, new...
Overdose of Antibiotics cause Cancer
Long-term use of antibiotics increases the risk of developing colon polyps later in life, which can cause bowel cancer, researchers said .
The findings, published...
Eating right is important says Deepu
Bollywood actor Deepika Padukone wants to be in news all the time some how or the other. Deepika now talks about food and weight...
