By Cycle to Office ….
Cycling to office can help reduce stress and improve your work performance.People who did cycling as part of their life generally lived more than...
Eat slowly to feel that you had full
How many times should you chew the food. Is it required to chew it for 32 times. The brain takes around 20 minutes to...
Akshay eats as per blood group
Akshay Kumar in one of his twitter interactions with fans revealed that he follows the Blood Group Diet and eats everything in moderation. He...
Modis Yoga day with Yogi
PM Modi said that Yoga has weaved the World into a global village. Dressed in a white T-shirt and loose white trousers, Prime Minister...
How to make the Green Tea ?
Take a cup of water and heat it till it is about to boil.
Take a strainer and measure and put 1 teaspoon of green...
Take the coffee at the right time
Having coffee is good, but one must know when to have it . It is advisable to save one’s coffee consumption for a bit...
At 20 they behave like 60?
The youngsters are not active. They are not moving around. They are sleeping all the time.Turns out, physical activity among children and teens is...
How to stay away from Sugar
Coconut oil: Despite the fact that is high in saturated fat, it can actually curb sugar cravings. Experts say that two spoons of coconut...
Clean your hands for new ideas
Cleaning your hands can help your brain shake off old ideas and focus on new tasks or goals, according to scientists who have found...
Eat a high-carb breakfast
Eating a high-carb breakfast, which includes bread, cheese and milk, may help you make good decisions throughout the day, say scientists who found that...
