Timing of food is important
Skipping breakfast can disrupt the body's internal clock and cause weight gain, even if one does not overeat for the rest of the day,...
Water is energy
Staying hydrated can never make you feel lethargic or tired. Nothing will perk you up more than a huge glass of water first thing...
The Palang Tod paan..
Tara paan shop in Aurangabad is popular for a good reason. Though there are 51 types of paan on the menu of the shop,...
Methi or Fenugreek seeds for hair
Methi or Fenugreek seeds for hair Fenugreek falls under the 'hot food' category. In order to maximise the benefits of fenugreek seeds, they are...
Fish for eyes
Eating plenty of salmon, sardines and mackerel fish may help protect older people against loss of sight. A chemical found in fish oil boosts...
Akkibaba and his fitness
“I never diet”, he proclaims, “Eat everything but eat at the right time.” Akshay kumar the superstar is known to finish his dinner by...
Take Spinach every day
Spinach is the best medicine for constipation. It works as a purifier of the digestive system. Regular consumption of spinach juice automatically cleans the...
Have a good lunch at noon
Noon or Midday is said to be pitta time or the right time for a good meal. This is the time when the digestive...
Samosa healthier than burger
Want to enjoy junk food and stay healthy too? A desi 'samosa' might be a healthier choice over burger, reveals a new Centre for...
Diet coke is must for Ivanka
Ivanka Trump appears to eat pretty healthily. But she does have one glaring vice: Diet Coke. Ivanka doesn’t shy away from promoting her unhealthy...
