Barley for weight loss
Barley may reduce the level of LDL or “bad” cholestrol in the blood.
Eating or drinking barley products can be considered part of a plan...
Ghee for weight loss
Are you on a weight loss spree? Then take a spoonful of Ghee daily. Instead of running around and pumping weights it is better...
Go for Gongura chutney
Gongura leaves are rich in carbohydrates, fibre and protein that can increase energy levels and can be included in a balanced diet. It also...
Some tips for this summer
Stay healthy and safe Summer can be a busy and stressful time, so make sure to take time for yourself to relax and recharge....
Feed the hair with Onion Juice
Yes feed the hair with Onion juice by rubbing it to the scalp. It gives life to the hair from the roots and rejuvenates...
Heat,water and power issues
February was hot and March is expected to be the hottest. The weather department has alerted the public of a heat wave in the...
Low cost heart valve
The low-cost Sree Chitra valve is an example of how a successful implementation of the innovation ecosystem is helping India tackle Rheumatic heart disease...
Long life with Lemon water
Drinking lemon water is good for health in many ways.
For centuries, lemons were highly regarded for treating scurvy a now rare condition that can...
Somp for digestion and BP
Having Somp daily is very good for health. Fennel seeds are Somp, in general, is used as a mouth freshener after meals. It is...
Go for Spinach or Palak
Eating Spinach or Palak is very good for your health. It helps in easy digestion. It gives calcium to the bones and makes them...