There is absolutely no excuse for ignoring one’s health, we’ve got one body, one heart, one chance, let’s live it like we’re scared of losing it said, Akshay Kumar, the super-fit star.

Fitness is not about showing off six-pack abs built from a bottle full of enhancers he opined.

Fitness is about becoming the best version of you, no matter what level you may be at, level 1 is better than 0,” Akshay said in a statement.

Walking is free- do it

“So, I urge one and all to respect the body God has gifted you with and become the healthy person you have always wanted to be Akshay stated.

I’m not asking anyone to spend lakhs on gym memberships. All I’m saying is make the most of what’s around you. Let’s be honest, walking is free,” he added.