Fenugreek or methi leaves have a lot of power and it has a lot of health benefits. It has to be used in curry form in many ways. Alu Methi is one of the popular curries.
1. Methi is good for heart patients. It reduces heart problems and reduces blood clots.
2. Methi leaves help in the production of Testosterone hormone in men. It aids in boosting the Libido in men. It works like a Viagra.
3. It helps in digestion and solves gastric issues.
4. It helps in proper liver function and reduces acidity.
5. Methi will improve the breast milk production in women.
6. Methi leaves will reduce cholesterol which is very much needed.
7. It also helps in keeping Sugar levels in control.
8. Methi leaves also reduce inflammation.
Use the Methi leaves in all the curries as far as possible. It helps in improving the health in many ways.
