Green Tea has many benefits and the only precaution is that in the name of good health one should not have excess. It can be in limits just for 2 or three times a day.Turns out, green tea does not only aid in immunity boosting and weight loss but also prevents heart attacks.
Adding a little bit of lime or cinnamon makes it different and it tastes good. Even lime juice boosts the immunity in our body and cinnamon helps in controlling blood sugar and also maintains the health of the gums. It stops bleeding of the gums.
According to a study conducted by the British Heart Foundation, green tea could hold the key to preventing deaths from heart attacks and strokes caused by atherosclerosis.These days green tea is coming up with many flavours and is in great demand. It has also become a lifestyle statement for many people. Now that it is helping us from heart diseases, then people of all ages would love to have it.
