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You are what you eat, that is what people say. If you don’t eat properly with the required vitamins and feed the junk, then the body gives you the signals.If you are losing hair that means you are not giving the required iron.
Iron produces red blood for the body and it is very much essential. Lack of iron may slowly lead to baldness also. So one must take green leafy vegetables and pulses for the maintenance of the hair.
Glucose is one of the things very much essential for the body. If you don’t give enough glucose to the body then it turns into bad breath by way of ketosis. The body burns the stored fat for the generation of glucose or energy by way of ketones. People who eat low carb diet get bad breath or ketones.
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