PV Sindhu the Telugu girl who has won bronze in the Olympics said that meditation was the key to success. After practising meditation there is a lot of change she explained.
I want to convey that meditation is not a magic pill for success, but it brings clarity within your mind and heart. For me, it calms my mind and helps me understand my emotions better she stated.
It also helps me plan my next steps. Especially during stressful situations, like the pandemic, meditation helps maintain calmness,’’ she pointed out.
Sindhu further added that meditation has helped her in her career. “I can face difficult situations during matches easily. I want to thank Daaji for his blessings.
I am grateful to the Shri Rama Chandra Mission, Heartfulness Institute, and Daaji for all the support and encouragement I have received over the years. I urge everyone to try meditation as it makes a big difference in one’s life she stated.