Drink lemon water for improving Hydration. It is good for you in the summer.
The liver is your body’s filter and drinking lemon water improves the liver’s function. It prevents the accumulation of fat in the liver, thereby preventing the fatty liver disease. The lemon stimulates the liver to release toxins and nudges it to produce more enzymes.
Vitamin C in lemon prevents the formation of calcium kidney stones. The UW Health says that patients can reduce their risk of developing new kidney stones by increasing their intake of citric acid. Half a cup of lemon juice should suffice.
“Drinking lemon water prevents the formation of calcium oxalate stones.
All the doctors recommend a glassful of lemon water every morning as it speeds up the weight loss process. This drink improves digestion by getting your digestive system running in the morning.
Lemon flushes out the toxins from the body.Drinking lemon water improves bowel clearance, reduces chances of and helps relieve constipation.”
