Jowar roti sellers are growing in Hyderabad in every nook and corner. Jowar is good for health and people with diabetes can have it happily. When it comes to Rotis Jowar Roti is supposed to be having rich fibre and other vitamins which help in reducing diabetes.
It does not have gluten. Wheat Roti has gluten and it is not at all good for health. A jowar roti is sold for Rs 10 each and people from all sections of society are having them on daily basis during nights.
It is one form of an easy way to be on diet. Some health experts and dieticians are also recommending Jowar Roti on a daily basis. In some villages, it is a regular diet of poor people and also the agriculture labour.
Three rotis are more than enough for an adult during night with dal or any other curry. For ladies from poor families, it has become an opportunity to earn.
They are making the Rotis on firewood and the city people are liking them. These days Dhabas are also selling Jowar Rotis. Jowar which was the food of a common and poor man is now becoming the food for a rich man in the name of preventing diabetes.
