So what’s the secret behind this 66-year old actor’s ageless looks? Why this Rajini Mania ?The King of Style believes that a strict diet and meditation are enough to keep him young. He revealed the secret to his looks on screen at the an Audio Launch function.
According to him, avoiding sugar, rice, milk, curd, and ghee help one stay younger, especially after 40. He wakes up at 5 am, and jogs for an hour every morning. He goes for a walk in the evening and meditates daily. In addition to that, Rajinikanth also started practising Yoga, which he prefers to other forms of exercises. He believes that Yoga helps reduce stress, and also strongly recommends a good night’s sleep.
And did you know: he heads to the Himalayas after every film, alone? It’s his spiritual hideout since 1995, to rest and rejuvenate.Rajinikanth rose to fame due to his exceptional capability of epitomising style on screen, making a massive audience fall in love with him. Most of us know him for his unparalleled style, and his iconic delivery of punchy dialogues such as Idhu eppdi irukku? .
But what many people don’t know is that behind this larger-than-life facade, is a simple man from Bengaluru. It’s his very ability to balance his stardom with humility that makes him a true real-life hero too.
New Neela Bhavan on Greams Road, Chennai actually introduced 12 different dishes in honour of Rajinikanth named after his box office hits – Rajathi Raja Dosai, Thalapathi Parotta, Adhiseya Piravi Idli, Padaiyappa Suruttu Parotta, Endhiran Noodles, Mapillai Jagirdhanda and more.