People with bald and less hair feel very bad. They keeplooking at others hair and style. They tend to develop inferiotity complex. They are jelaous of other with lush and good hair. They force others to reduce it and cut it down. They cannot bear it.
To combat hair fall, you need to dedicate time to yourself. It takes a while for your efforts to kick in your system and start reflecting the results. Here are some tips that help you .
1. A mouthful of amla and aloe vera juice first thing in the morning.
2. Two teaspoon flaxseeds everyday.
3. Hair wash at least thrice a week (my regime would include oiling (once a week), followed by a hair pack/wrap, shampooing, conditioning and applying serum).
4. At least two litres of water everyday.
5. Combing properly, only wooden comb.
6. Including green tea, nuts, dry fruits and green leafy vegetables in regular diet; less of caffeine.
7. Ditching hair styling products completely, also hair colouring, ironing, etc.
8. Using only mild, herbal products; no cosmetics.
Other than these, what really helped was the topical application of onion juice on scalp. Get two-three large onions, extract the juice, apply it on my scalp like hair oil, leave it on for 20 minutes and then wash off. Not many would know but onion juice can do wonders for hair loss, facilitating hair growth, checking scalp infections and keeping it clean and refreshed.
Onion juice can be mixed with crushed methi seed powder and kept overnight with honey. Apply it on dry scalp, or mixed with olive oil for normal scalp. It can also be applied for focal hair loss patches.
Onion has antiseptic and antibacterial properties. It also helps fight hair lice, dandruff and can be used as a natural hair nourisher and conditioner. I have also used onion juice along with aloe vera juice and olive oil.
