Jeera water helps get rid of acidity and bloating, and provides relief from indigestion. It acts as a painkiller and is especially beneficial in curing stomach ache and abdominal pain.” Jeera water improves digestion during pregnancy, as it acts as a stimulator for the enzymes which are required for digestion of carbohydrates and fats,”.
“Jeera water facilitates the secretion of milk from the mammary glands, and thus promotes lactation in pregnant women,”. “Jeera is an excellent source of iron and dietary fiber. It is essential to drink jeera water to maintain the normal functionality of your immunity system. It fights diseases and reduces your chances of falling sick.”
Jeera water is good for patients suffering from diabetes. You can drink it on an empty stomach to reduce blood sugar levels,” . Jeera water also has a positive impact on your respiratory system. It is an anti-congestive by nature, and helps get rid of the mucous accumulated in your chest.”
“Jeera water is high in potassium content. Potassium is a key mineral that the body relies on for proper functioning. It helps to regulate blood pressure by balancing out the negative effects of salt. And Jeera water is high in potassium.
if you have a sluggish metabolic rate, drink jeera water. It improves your energy levels and makes you feel so much better.”Jeera water flushes out toxins from the body and facilitates the production of bile. Hence, it is extremely beneficial for the liver.”
