Turmeric the yellow powder used in our Kitchens regularly is a magic medicine for all the ailments and it is an antibiotic. It is a spice used in all the curries that our mothers and grannies make.
It is called as Pasupu in Telugu states and Haldi in Hindi across the north India. This yellow color spice has lot of health benefits and it heals the wounds in our body with all the ease.
It is used with Milk in nights for a good sleep and also cures some of the ailments like cough.
Haldi doodh meaning turmeric milk is used as a energy drink by the wrestlers and also other sport persons. Immunity to body is the hall mark of the turmeric. The presence of a chemical compound by name curcumin in turmeric makes all the difference and it contains all the medicinal properties.
The doctors who advocate turmeric milk also caution that it should not be used beyond a pinch in the glass of milk. Excess use can cause some issues to the intestines say the specialists.
Milk and turmeric act as a tonic for anti aging and it keeps your skin glowing and healthy. The turmeric induces good sleep when combined with milk and it relaxes the body and keeps it away from stress.
It makes you recover from injuries at a faster pace and at the same time acts as an antibiotic. It also has antiseptic, anti-inflammatory properties apart from acting as an anti-microbial and anti allergic also.
It can cure arthritis and also rheumatoid arthritis it is reported. It is also used as a cosmetic by the ladies in rural areas directly on the face and also legs. It has the properties of curing skin infections and also allergies.
So take a pinch of turmeric and it takes care of your health.
