Any form of tea – be it regular, green or herbal is a natural dehydrator. Our body is made of cells, and these cells are full of water.
By drinking tea in excess you are pushing out the water from these cells, thereby dehydrating yourself. Since excess water is being pushed out, the body to retain the water it derives from the food we eat.”
“Tea contains tannins, a form of antioxidants, which may have a number of health benefits, but they may also cause acid reflux and gas if consumed in excess. This gas may further result in bloating in some people.
It is advisable for people with a sensitive gut to limit their intake of tea and those who are suffering from a stomach infection to totally avoid it as it can cause acidity.
Moreover, tea should also not be clubbed with meals. Finally, you may become fat.
