Juicing for weight loss is not a new concept. It’s been doing the rounds since a few years.
These juices not only help you lose weight but they also offer a host of other health benefits.
Carrot juice is also known increase bile secretion which helps in burning fat thus aiding weight loss.
Add an apple, half an orange and some ginger to make a wonderful detox drink that will flush out all the toxins.
It may not sound palatable to juice but the bitter gourd, but the truth is that it really helps in losing weight.
Drinking karela juice regularly stimulates the liver to secrete bile acids which are required for metabolising the fat.
Foods that have high water content are low in calories. It is easy to understand that in order to lose weight you need to either eat less calories or burn more calories.
