Moderate drinking is good
A study says that consuming alcohol moderately can help fight odds of premature death and add years to life.
Researchers examined health survey data on...
4 cups of coffee-8 cups of tea is Ok
There’s some good news for caffeine lovers. A study has revealed that four cups of coffee or eight cups of tea, which is equivalent...
Eat Almonds regularly
Regular intake of a handful of almonds increased levels of mature HDL or “good cholesterol” particles, which are associated with cardiovascular health, by 19%.
According...
Go for bitter foods
When it comes to food, we all naturally like sweet or salty tastes. Because, of all the tastes the human body can process, the...
Eat grapes ..
Grapes are also loaded with vitamins and essential minerals such as Vitamins A, B-6, B-12, C and D, calcium, iron and magnesium. However, one...
Its better in the morning
A recent study has asserted that sex is best had at 7.30am or around 45 minutes after you wake up. It showed that both...
Go for eggs
Eggs have been eaten by humans for centuries. Eggs are high-quality protein food and are very good for health. It is cost-effective, versatile and...
Save money & health with Veg
It’s a well known fact that a chicken burger costs more than veggie burger, or in other words, food expenses are higher for meat...
Now insulin producing cells
Diabetes is one of the big health issues across the world and lot of research is going to stop the disease. Currently, the scientists...
TRS cadre is very happy
K Taraka Ramarao finally clarified about the health of his father and said that nothing has happened to KCR.“All these are rumors. KCR is...
