Eat these fruits for vitamin C and calcium
Papaya is one of the best fruits for fibre and calcium and it is for all the seasons. It can be taken raw or...
Ramzan Mubarak! It starts from this night…
The Moon has been spotted and the holy month of Ramzan has started . The holy Ramzan Month has begun and it is time...
Eat green chillies
Green chillies are antibacterial and they stop skin problems and allergies.
It saves you from a cough, cold and flue. Promotes free passage of air...
How to reduce your BP
Like Diabetes, blood pressure is also an issue. Keeping the BP under control is a big task. What is eat is also very important...
The watermelon for summer
This is summer time so watermelons are good for you. They help in weight loss experts say.
It has low calories and high fibre content....
Strictly say no to Honey..
Honey is good some people say for the diabetics and some other say strictly no to honey.
"it is a strict no-no for diabetics to...
Use them for a long life
With the consumption of fresh honey, one can live for more than hundred years and Russians have proved this. A spoon of raw honey...
Tips to keep you in shape
Don't oversleep. Eight hours of sound sleep is more than enough for an adult and otherwise, you will become obese.
Oversleeping will make you get...
How to prevent hair loss
Amla is one of the best things to be used to stop hair loss. Use egg yolk and lemon juice with Amla power to...
You are not taking right food
Your skin is an indication of your bad health. White patches, pimples and acne also show that you are not giving good food to...
