Onions lower heart disease
Onions or pyaaz help you a lot when compared to the mother they say. They protect you like a mother in terms of health....
Just walk-walk-walk
The faster, farther and more frequently you walk, the greater the benefits. For example, you may start out as an average walker, and then...
The eat right station
Varanasi Cantt Railway Station has been awarded a 5- star 'Eat Right Station' certification for providing high-quality, nutritious food to passengers.
This certification is granted...
The fit India
The importance of staying fit is greater for senior citizens so that they can fight age-related disease. Speaking about this Heena Bhimani says, “Ageing...
Almonds for Heart
Diet plays a major role in heart health and can impact your risk of heart disease.
In fact to improve blood flow, which affects circulation...
Harish alerts the health department
Telangana state health minister T Harish Rao held a high-level meeting to review the preparedness for the situation arising out of the new variant...
Take jeera paani daily
Cumin, or jeera as we call it is a staple ingredient in any Indian household, we always have it available in our kitchens.
Simply letting...
Somp is good for health
The Somp is used as a mouth freshener, but it also helps in improving health and also digestion.
Fennel seeds or Somp contain a specific...
Beat the winters with Soups
Soups are one of the best things to beat the winters. Instead of a chai now people are just going for this Soup and...
Use Aleo Vera for this winter
Aloe vera can help heal cuts caused by razors. This is because it boosts the skin cell reproduction rate by about 8 times, which...
