‘Bajirao of Bollywood’ – Ranveer Singh is turning 32 today. Ranveer Singh is undoubtedly one of the finest actors of this era. But besides his intense acting, his well-toned physique has his fans drooling. From Band Baja Baraat to Befikre, Ranveer Singh’s transformation has been outstanding.
Let’s unveil the secrets of his strong and chiselled body that makes him one of the most dashing Bollywood actors in the industry today.Lloyd his trainer stayed with Ranveer Singh for 12 weeks to make him the spunky Ram of Ram Leela. From his diet to workout, Lloyd kept tab on everything.
Starting the day with energy boosting breakfast Ranveer Singh used to eat light meals after every three hours. protein rich lunch and dinner like lamb, green vegetables and egg whites made him gain muscle mass for those killer abs.
In between meals, the snacks were all about dry fruits like walnuts, almonds etc. Despite of being very sincere, he doesn’t mind cheating his diet once in a while.Ranveer Singh is a big foodie but equally focused when it comes to his physical training.
Ranveer had mentioned that besides his strict diet and fitness schedule, another factor that plays a crucial role in keeping him looking picture perfect is that he doesn’t drink . Even when he attends parties and events, he refrains from drinking alcohol. The man behind his fitness success is the well known celebrity trainer from UK, Lloyd Stevens.
