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People say Banana is good for health and also digestion. It gives instant health.
That is the reason sports persons just gulp it when they have time in between the game.
But the latest is that it is also good for the health of hair.Banana is a powerhouse of vital nutrients and minerals that can do wonders for your overall health.
It is a rich source of potassium, magnesium amino acids and various vitamins like A, B and E.
One of the key nutrients present in banana is potassium, which is said to promote hair growth as it helps in controlling dandruff.
Potassium is not only a good for hair, but for the body as well. It acts as a great conditioner and helps in moisturizing and hydrating the hair.
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