Anushka the stunner of Baahubali 1-2 had been very conscious of her food habits and health regime throughout the course of the shooting .In general too Anushka boasts of very healthy eating habits and steers clear of unhealthy, junk food, and consumes only fresh fruits and vegetables.
She also drinks a lot of water, which does not only keep her hydrated but is also the reason behind her gorgeous skin. She drinks up to 6 litres of water every day.
A yoga freak, Anushka can’t stop swearing by the benefits of yoga, and the impact it has had on her life, both on mental and physical level. She holds yoga as the prime reason which has kept her lean and fit over the years in the movie business. She also does light exercises every day for 30 minutes.
The actress makes sure to have her dinner by eight, and not snacking into anything else two or three hours before hitting the bed. She starts her day with some honey, as an early morning ritual.
Her strict dietary regime also included staying away from oil and calorie-rich foods and having around 5-6 small meals every day. Her meals included healthy doses of dry fruits with fresh fruit juice, salads, sprouts, soups and veggies for getting the desire physical transformation.
