If you use Amla powder added with ghee, honey, water at the time of going to bed, It will prove beneficial to eyes, appetite and keep you young. Take 3-6 gm amla powder and add some amla juice, two spoons of honey, one spoon ghee and use the mixture twice a day. It will keep you young.
Make a hole in the Amla fruit still on the tree and collect the liquid which comes out of it and apply it to external areas of your eyes. It cures swelling in dry part of the eyes.
Triphla made of Amla is very useful for constipation. Take 3-6 gm Triphala churna with lukewarm water daily in the night and it is very effective for constipation.
Take 20-50 gm Amla and crush them well and boil them in 1/2 kg water for two hours and filter the water well . Store the mixture in cool and dry place . use this mixture thrice in your eyes . It is very effective for eye problems.
