All about Kohli and his energy

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Kohli the name itself sound like energy. He is a hard nut to crack for the other teams. They think if we can get Kohli and the rest is easy. That is the scenario in the cricket world.

For this Virat Kohli has worked very hard to reach where he is. His perseverance and exceptional talent have been well rewarded in the recent years. He never fails to underline the sacrifices that sportspeople make in their lifetimes and hopes people understand and appreciate the same. It takes a lot of discipline and hard work to rise to such heights.

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A preacher of healthy food, Virat has spoken out against junk food and its ill effects in many conversations. He can often be seen substituting fried chips with healthier alternatives like wheat crackers and the like.

He particularly detests fried chicken and has been heard asking people to avoid KFC and other junk food chains. However, it has been said that even his will power cracks a little when it comes to chocolate brownies. He has a soft corner for those and can’t resist them.

He usually loves his “favourite nibbles” – dried fruits and nuts – along with a cup of steaming black coffee.The charm of restaurant food doesn’t woo this cricketer. Virat prefers home cooked meals, whenever he has a chance to enjoy them. His hectic schedule often plays spoilt sport though. Reportedly, when he tours, he prefers a diet of lamb chops or pink salmon.

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This protein heavy diet is also great for powering his rigorous gym routine and practice sessions.It is also said that he is very particular about the water he consumes when he travels and makes sure he only has bottled mineral water. He is particularly biased towards Evian water which is imported from France.

Ofcourse all this apart Kohlis stress buster comes in as Anushka Sharma his girl friend. He gives a six to her when ever she is in stands for encouraging him.

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