The Governor, Dr Tamilsai Soundararajan, on Thursday called upon the people to practice Yoga that will help not only tone the body but also helps infuse positive energy.
Inaugurating the yoga classes this morning at the Samskruthi Bhavan on the Raj Bhavan premises for the staff and their family members, the Governor felt that of late, with the technology developing fast, people began neglecting the physical exercises, particularly yoga and even morning walk. Physical fitness should be the style of living of everyone, the Governor said adding that practising regular yoga is the only way to keep oneself fit.
“Let us all respond to the ‘Fit India’ call given by the Prime Minister, Mr Narendra Modi,” she said adding that yoga has become her regular practice.
The Advisor to the Governor, APVN Sarma the Secretary to the Governor, Mr Surendra Mohan, other officers of the Raj Bhavan, staff members and the members of their families attended the yoga classes.
