What Indians eat is not a healthy diet. Very few of them take healthy diet in India. A survey conducted by an agency has revealed that 70percent of the Indians are not eating the right food and that it has no proteins that are required for the body. That is the reason many of them are in trouble with body pains and no proper muscles to support and strengthen the body.
The IDA association has claimed that the Indians are not taking proper food that helps in the development of the body. Especially the meal that we take has no proper proteins IDA has stated. As they don’t have the proper energy the productivity levels in India are going down the research paper revealed.
93 percent of the population do not know what to take for getting the right kind of energy and what kind of energy that you require for improving the productivity. 84 percent of the population takes food which does not contain any proteins and it is for just taste and filling the stomach. 65 percent of the non- vegetarian consumption by the people also does not contain the proper amount of proteins the report stated.
Now the protein food development association is working on creating awareness among the people so that what they eat helps in developing proper energy in the body. The experts feel that whatever you eat must help the body in generating right kind of energy for sustaining in the work you do and that you don’t get tired in the process.
So it is time you take the right food at the right time that gives you the right kind of energy.
