Staying hydrated can never make you feel lethargic or tired. Nothing will perk you up more than a huge glass of water first thing in the morning.
Not only will it keep you energized, but also get your metabolism working well through the day. It has zero calories and is super hydrating.
According to a study published, daily consumption of dark chocolate may not only drive up your energy just as much as coffee but also aid your digestive system and improve brain function and growth.
Also, dark chocolate contains lesser amount of caffeine and is proven to stimulate mental alertness. It may also contain theobromine that helps boost energy levels.
Wheatgrass is known to be a natural energizer and is a potent liquid for providing essential vitamins, minerals and nutrients.
You may not like the taste, but you would love the nourishment it provides. Add one glass of wheatgrass in your daily diet, especially in the morning.
