{"id":67593,"date":"2017-03-11T12:33:14","date_gmt":"2017-03-11T07:03:14","guid":{"rendered":"http:\/\/greattelangaana.com\/english\/?p=67593"},"modified":"2017-03-11T12:43:50","modified_gmt":"2017-03-11T07:13:50","slug":"eat-raw-onions","status":"publish","type":"post","link":"https:\/\/greattelangaana.com\/english\/eat-raw-onions\/","title":{"rendered":"Eat raw onions"},"content":{"rendered":"

Eating raw Onion is very good for health. It is compared to a mother. It does more good to us than a mother people say.<\/p>\n

1)\u00a0 Raw onion is known to lower the production of LDL (bad cholesterol) and keep your heart healthy.<\/p>\n

2) The vitamin C (which remains intact while they are in the raw form) along with the phytochemicals present in onions\u00a0\u00a0\u00a0\u00a0\u00a0 helps build immunity.<\/p>\n

3) Quercetin, a powerful compound found in onions, has been suggested to play a role in preventing cancer, especially\u00a0\u00a0\u00a0\u00a0 stomach and colorectal cancers.<\/p>\n

4) Chromium, also present in this root vegetable, may help regulate blood sugar.<\/p>\n

5) A mixture of onion juice and honey (which helps make it less pungent) is said to be effective as a cure for fever,\u00a0\u00a0\u00a0\u00a0 common cold, allergies, etc.
\n\"
\n6) Keep a small piece of onion under the nostrils and inhale, to stop or slow down a nose bleed.<\/p>\n

7) Folate in onions also helps with depression and aids sleep and appetite.<\/p>\n

8) The vitamin C helps formation of collagen that is responsible for skin and hair health.<\/p>\n

9) Antibacterial and anti-inflammatory properties of onions have been proven. One study also suggested that freshly\u00a0\u00a0\u00a0\u00a0 chopped raw onions have these anti-bacterial properties, not chopped onion which has been allowed to sit for a day or\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 two.<\/p>\n

10) Chewing raw onions improve our oral health (though your breath may stink). They help eliminate bacteria that can\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 lead to tooth decay and gum issues.<\/p>\n","protected":false},"excerpt":{"rendered":"

Eating raw Onion is very good for health. It is compared to a mother. It does more good to us than a mother people say. 1)\u00a0 Raw onion is known to lower the production of LDL (bad cholesterol) and keep your heart healthy. 2) The vitamin C (which remains intact while they are in the […]<\/p>\n","protected":false},"author":2,"featured_media":67595,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[35511,29550,33912,30905,35512,35510,32139,35513],"class_list":["post-67593","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-bad-cholesterol","tag-blood-sugar","tag-hair","tag-heart","tag-phytochemical","tag-raw-onions","tag-skin","tag-vitamin"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/03\/121.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/67593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=67593"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/67593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/67595"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=67593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=67593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=67593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}