Tomato botanically being a fruit, it\u2019s generally eaten and prepared like a vegetable. It is used in salads. It is powerful and better than a tomato.<\/p>\n
One tomato is equal to 10 apples. Take some Tomato slices and sprinkle some salt on it to eat.<\/p>\n
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.<\/p>\n
They are also a great source of vitamin C, potassium, folate, and vitamin K. A tomato on a daily basis also keeps the doctor away and it has the strength of ten apples.<\/p>\n
Usually red when mature, tomatoes can also come in a variety of colors, including yellow, orange, green, and purple. What\u2019s more, many subspecies of tomatoes exist with different shapes and flavor.<\/p>\n
Cancer is the uncontrolled growth of abnormal cells that spread beyond their normal boundaries, often invading other parts of the body.<\/p>\n
Observational studies have noted links between tomatoes \u2014 and tomato products \u2014 and fewer incidences of prostate, lung, and stomach cancers .<\/p>\n
While the high lycopene content is believed responsible, high-quality human research needed to confirm the cause of these benefits .<\/p>\n
A study in women shows that high concentrations of carotenoids \u2014 found in high amounts in tomatoes \u2014 may protect against breast cancer .<\/p>\n","protected":false},"excerpt":{"rendered":"
Tomato botanically being a fruit, it\u2019s generally eaten and prepared like a vegetable. It is used in salads. It is powerful and better than a tomato. One tomato is equal to 10 apples. Take some Tomato slices and sprinkle some salt on it to eat. Tomatoes are the major dietary source of the antioxidant lycopene, […]<\/p>\n","protected":false},"author":3,"featured_media":233778,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[23238,27083,50436],"class_list":["post-233777","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-apples","tag-health-tips","tag-tomato"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2023\/01\/tomato.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/233777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=233777"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/233777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/233778"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=233777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=233777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=233777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}