{"id":227938,"date":"2022-08-09T14:52:44","date_gmt":"2022-08-09T09:22:44","guid":{"rendered":"https:\/\/greattelangaana.com\/english\/?p=227938"},"modified":"2022-08-09T14:52:44","modified_gmt":"2022-08-09T09:22:44","slug":"egg-white-and-yellow-is-always-ok","status":"publish","type":"post","link":"https:\/\/greattelangaana.com\/english\/egg-white-and-yellow-is-always-ok\/","title":{"rendered":"Egg white and yellow is always Ok.."},"content":{"rendered":"<p style=\"text-align: justify;\">There is a myth that one must take only egg white. But you must know that egg yellow will never rise your cholesterol.<\/p>\n<p style=\"text-align: justify;\">Egg yolks contain dietary cholesterol \u2014 this is definitely a fact \u2014 but the latest scientific research has proven that dietary cholesterol has almost nothing to do with serum cholesterol, the stuff in your blood.<\/p>\n<p style=\"text-align: justify;\">So you can eat the egg yellow also. Egg in any form is ok for you. Take eggs in general in any form on the whole on a daily basis.<\/p>\n<p style=\"text-align: justify;\">Researchers reviewed and found that there is no correlation between egg consumption and heart disease, and a study in Saint Louis found that consuming this \u2018every-home-staple\u2019 for breakfast could, in fact, decrease your calorie intake for the remainder of the day.<\/p>\n<p style=\"text-align: justify;\">So be happy and take the egg in some for the other for your health.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a myth that one must take only egg white. But you must know that egg yellow will never rise your cholesterol. Egg yolks contain dietary cholesterol \u2014 this is definitely a fact \u2014 but the latest scientific research has proven that dietary cholesterol has almost nothing to do with serum cholesterol, the stuff [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":227939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[49427,49429,64265],"class_list":["post-227938","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-egg","tag-egg-white","tag-yellow"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2022\/08\/egg.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/227938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=227938"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/227938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/227939"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=227938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=227938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=227938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}