{"id":221648,"date":"2022-02-11T15:31:40","date_gmt":"2022-02-11T10:01:40","guid":{"rendered":"https:\/\/greattelangaana.com\/english\/?p=221648"},"modified":"2022-02-11T15:31:40","modified_gmt":"2022-02-11T10:01:40","slug":"take-ginger-to-detox-your-body","status":"publish","type":"post","link":"https:\/\/greattelangaana.com\/english\/take-ginger-to-detox-your-body\/","title":{"rendered":"Take Ginger to detox your body"},"content":{"rendered":"<p style=\"text-align: justify;\">Ginger is one root that keeps you healthy. However, ginger is more than just a spice that can be added to your favourite dishes. The holistic healing approach of Ayurveda recognizes ginger as a tonic that can help detox and balance the body.<\/p>\n<p>Ginger has a strong cleansing effect on the body, mobilizing toxins and restoring balance.<\/p>\n<p style=\"text-align: justify;\">Obesity can reduce a person\u2019s life expectancy by as many as 20 years. However, research shows that ginger may be instrumental in controlling your weight and reducing obesity by reducing a variety of contributing factors, including glucose and body weight.<\/p>\n<p style=\"text-align: justify;\">Ginger has the ability to reduce cravings for sweet and salty foods while also aiding digestion.<\/p>\n<p style=\"text-align: justify;\">Food that is properly digested gives better nutrition and you are less likely to store undigested food in your intestines.<\/p>\n<p style=\"text-align: justify;\">It can also help balance blood sugar levels so you are less likely to want to snack.<\/p>\n<p style=\"text-align: justify;\">Try a little grated ginger on top of your breakfast porridge for a filling and satisfying meal that will keep you going all morning long.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ginger is one root that keeps you healthy. However, ginger is more than just a spice that can be added to your favourite dishes. The holistic healing approach of Ayurveda recognizes ginger as a tonic that can help detox and balance the body. Ginger has a strong cleansing effect on the body, mobilizing toxins and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":221649,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[4751,27083],"class_list":["post-221648","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-ginger","tag-health-tips"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2022\/02\/Take-Ginger.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/221648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=221648"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/221648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/221649"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=221648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=221648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=221648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}