Governor Dr. Tamilisai Soundararajn said on Saturday that just living long is not enough, it is living long quality life that matters the most. Regular practice of Yoga is a critical factor in living a quality life, she added.<\/p>\n
The Governor was launching the Yoga Saptah-2020 through virtual conference from the Raj Bhavan, here. She said that Yoga is a doctor and added that she was certifying it as being a doctor by profession.<\/p>\n
\u201cYoga immensely contributes for the physical, mental and emotional well-being of those who practice. During my medical practice days, I could see many patients dramatically improving after they started practicing yoga regularly,\u201d Dr. Soundararajan added.<\/p>\n
Especially the patients of depression, arthritis, thyroid and other ailments, the Governor said showed great improvement after they started practising yoga.<\/p>\n
\u201cWe must all be proud that Prime Minister Narendra Modi ji\u2019s initiative at the United Nations Organization was supported by a massive number of 175 countries to declare the June 21st as the International Day of Yoga. It is a 5000-year-old tradition of our country,\u201d she stated.<\/p>\n
Narrating her experience as the Gynaecologist, Dr. Tamilisai Soundarajan said that pregnant women who practiced yoga asanas had normal deliveries; while those led a sedentary lifestyle had to go for ceasarian surgeries. She exhorted the parent to encourage their children to practice yoga to improve their concentration and perform better in academics.<\/p>\n
Quoting Tamil saint Thiruvalluvar, she stated our body is our temple and yoga keeps this temple healthy in all aspects.<\/p>\n
The Yoga Saptah-2020 being organized by the Virat Bharat organization is aimed at achieving 5 lakh Surya Namaskars between June 15 and 21 by involving at least 10,000 people.<\/p>\n
Union Minister of State for Home Affairs G. Kishan Reddy, RSS Prant Pracharak Devender ji, noted lyricist Sirivennela Sitarama Shastri were among the other guests at the e-launching of Yoga Saptah.<\/p>\n","protected":false},"excerpt":{"rendered":"
Governor Dr. Tamilisai Soundararajn said on Saturday that just living long is not enough, it is living long quality life that matters the most. Regular practice of Yoga is a critical factor in living a quality life, she added. The Governor was launching the Yoga Saptah-2020 through virtual conference from the Raj Bhavan, here. She […]<\/p>\n","protected":false},"author":3,"featured_media":205158,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[99415,104774],"class_list":["post-205157","post","type-post","status-publish","format-standard","has-post-thumbnail","category-top-stories","tag-governor-tamilisai","tag-rajbhavan-yoga-classes"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2020\/06\/tamilisai-4.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/205157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=205157"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/205157\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/205158"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=205157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=205157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=205157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}