{"id":180135,"date":"2019-02-16T09:04:36","date_gmt":"2019-02-16T03:34:36","guid":{"rendered":"http:\/\/greattelangaana.com\/english\/?p=180135"},"modified":"2019-02-16T09:04:36","modified_gmt":"2019-02-16T03:34:36","slug":"bhindi-okra-water-for-diabetes","status":"publish","type":"post","link":"https:\/\/greattelangaana.com\/english\/bhindi-okra-water-for-diabetes\/","title":{"rendered":"Bhindi (Okra) water for Diabetes"},"content":{"rendered":"<p style=\"text-align: justify;\">Bhendi or Okra has got a lot of fibre and it has got the medicinal properties to reduce blood sugar a latest medical report and research says. Using Bhendi water on a daily basis will reduce blood sugar.<\/p>\n<p style=\"text-align: justify;\">1. Take five medium-sized bhindis and wash them thoroughly.<\/p>\n<p style=\"text-align: justify;\">2. Cut the bhindis ends and split them into two vertically.<\/p>\n<p style=\"text-align: justify;\">3. Take a tumbler with 4 cups of water and soak the bhindis overnight.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/c.ndtvimg.com\/japmjj4_okra_625x300_14_August_18.jpg\" alt=\"Image result for Bhindi (Okra) water for Diabetes\"><\/p>\n<p style=\"text-align: justify;\">4. Add some turmeric to the water with Bhindis.<\/p>\n<p style=\"text-align: justify;\">5. Squeeze the bhindis in the water and separate the water.<\/p>\n<p style=\"text-align: justify;\">6. Drink the water on a daily basis and find out the difference.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bhendi or Okra has got a lot of fibre and it has got the medicinal properties to reduce blood sugar a latest medical report and research says. Using Bhendi water on a daily basis will reduce blood sugar. 1. Take five medium-sized bhindis and wash them thoroughly. 2. Cut the bhindis ends and split them [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":180136,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[94205,94203,94207,94202,74030,75044,94206,94204],"class_list":["post-180135","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-bendi-fibre","tag-bhendi","tag-bhendi-water","tag-bhindi-okra-water-for-diabetes","tag-health-news","tag-latest-health-news","tag-latest-medical-reports","tag-okra"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2019\/02\/bendi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/180135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=180135"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/180135\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/180136"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=180135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=180135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=180135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}