{"id":121383,"date":"2018-01-02T21:00:59","date_gmt":"2018-01-02T15:30:59","guid":{"rendered":"http:\/\/greattelangaana.com\/english\/?p=121383"},"modified":"2018-01-02T21:02:48","modified_gmt":"2018-01-02T15:32:48","slug":"eat-fish-sleep-well","status":"publish","type":"post","link":"https:\/\/greattelangaana.com\/english\/eat-fish-sleep-well\/","title":{"rendered":"Eat fish-sleep well"},"content":{"rendered":"<p style=\"text-align: justify;\">Eating fish at least once a week results in better sleep and higher IQ in children suggests a study.<\/p>\n<p style=\"text-align: justify;\">Previous studies showed a relationship between omega-3s the fatty acids in many types of fish, and improved intelligence, as well as omega-3s and better sleep. But they&#8217;ve never all been connected before.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121386 aligncenter\" src=\"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2018\/01\/d.jpg\" alt=\"    Eat fish-sleep well \" width=\"634\" height=\"399\" \/><\/p>\n<p style=\"text-align: justify;\">This work, conducted by Jianghong Liu, Jennifer Pinto-Martin and Alexandra Hanlon of the School of Nursing and Penn Integrates Knowledge Professor Adrian Raine, reveals sleep as a possible mediating pathway, the potential missing link between fish and intelligence.<\/p>\n<p>&#8220;This area of research is not well-developed.. &#8220;Here we look at omega-3s coming from our food instead of from supplements.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating fish at least once a week results in better sleep and higher IQ in children suggests a study. Previous studies showed a relationship between omega-3s the fatty acids in many types of fish, and improved intelligence, as well as omega-3s and better sleep. But they&#8217;ve never all been connected before. This work, conducted by [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":121384,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[62228,62229,62231,62230],"class_list":["post-121383","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-eat-fish-sleep-well","tag-eating-fish","tag-jennifer-pinto-martin","tag-jianghong-liu"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2018\/01\/aaaaaaa.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/121383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=121383"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/121383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/121384"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=121383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=121383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=121383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}