{"id":120818,"date":"2017-12-30T10:44:57","date_gmt":"2017-12-30T05:14:57","guid":{"rendered":"http:\/\/greattelangaana.com\/english\/?p=120818"},"modified":"2017-12-30T10:44:57","modified_gmt":"2017-12-30T05:14:57","slug":"for-weight-loss","status":"publish","type":"post","link":"https:\/\/greattelangaana.com\/english\/for-weight-loss\/","title":{"rendered":"For weight loss"},"content":{"rendered":"<p style=\"text-align: justify;\">Moong dal is full of vitamins A, B, C and E and many minerals like calcium, potassium and iron.<\/p>\n<p style=\"text-align: justify;\">Replace fatty foods with moong dal as it makes for a brilliant weight loss food that is also rich in fiber and protein that are great tools for weight loss.<\/p>\n<p style=\"text-align: justify;\">Turmeric is known to be an anti-inflammatory and it has been bagged as one of the top health trends of the year 2017.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-120819 aligncenter\" src=\"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/12\/advances-in-weight-loss-af.jpg\" alt=\"For weight loss\" width=\"530\" height=\"377\" srcset=\"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/12\/advances-in-weight-loss-af.jpg 492w, https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/12\/advances-in-weight-loss-af-240x172.jpg 240w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/p>\n<p style=\"text-align: justify;\">This spice contains curcumin, a powerful antioxidant, which helps to rejuvenate the liver and eliminate toxins. You can take it in capsules, sprinkle on food for food or add to hot drinks.<\/p>\n<p style=\"text-align: justify;\">Green tea is a natural antioxidant; it contains seven percent of the active molecule EGCG. Its polyphenols help to speed the metabolism and boost fat-burning during exercising.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moong dal is full of vitamins A, B, C and E and many minerals like calcium, potassium and iron. Replace fatty foods with moong dal as it makes for a brilliant weight loss food that is also rich in fiber and protein that are great tools for weight loss. Turmeric is known to be an [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":120820,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[24526,61915,192,61916,167,25179],"class_list":["post-120818","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-calcium","tag-for-weight-loss","tag-iron","tag-moong-dal","tag-potassium","tag-vitamins"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/12\/Weight-loss-853823.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/120818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=120818"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/120818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/120820"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=120818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=120818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=120818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}