{"id":100530,"date":"2017-07-27T20:31:07","date_gmt":"2017-07-27T15:01:07","guid":{"rendered":"http:\/\/greattelangaana.com\/english\/?p=100530"},"modified":"2017-07-27T20:31:07","modified_gmt":"2017-07-27T15:01:07","slug":"try-barley-water","status":"publish","type":"post","link":"https:\/\/greattelangaana.com\/english\/try-barley-water\/","title":{"rendered":"Try Barley water"},"content":{"rendered":"<p style=\"text-align: justify;\">Barley water ranks high in the category of healthy beverages because it is loaded with essential nutrients. Since barley is a good source of soluble and insoluble fibre, vitamins, essential minerals calcium, iron, manganese, magnesium, zinc and copper, anti-oxidants and phytochemicals which are believed to lower the risk of heart disease and diabetes, barley water too draws out these benefits to make itself a health booster.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-100532 aligncenter\" src=\"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/07\/barley.jpg\" alt=\"barley\" width=\"625\" height=\"350\" srcset=\"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/07\/barley.jpg 625w, https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/07\/barley-500x280.jpg 500w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<p style=\"text-align: justify;\">Regular usage of barley water helps flush out toxins from the body and the intestines through the urinary tract. This process is primarily triggered by a group of sugars called beta-glucans which are present in the cell walls of barley. It therefore helps in cleansing the internal system of the body.<\/p>\n<p style=\"text-align: justify;\">Since barley water acts as a diuretic, in many households in India, it is considered to be a natural remedy for urinary tract infections, and children or adults are often recommended a few glasses of barley water on a daily basis till the infection subsides. It is also said to be a good remedy for kidney stones or cysts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barley water ranks high in the category of healthy beverages because it is loaded with essential nutrients. Since barley is a good source of soluble and insoluble fibre, vitamins, essential minerals calcium, iron, manganese, magnesium, zinc and copper, anti-oxidants and phytochemicals which are believed to lower the risk of heart disease and diabetes, barley water [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":100531,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29598,2],"tags":[50581,24526,50584,38233,50582,50583,192,25179],"class_list":["post-100530","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","category-top-stories","tag-barley-water","tag-calcium","tag-essential-minerals","tag-essential-nutrients","tag-healthy-beverages","tag-insoluble-fibre","tag-iron","tag-vitamins"],"jetpack_featured_media_url":"https:\/\/greattelangaana.com\/english\/wp-content\/uploads\/2017\/07\/Barley-water.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/100530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/comments?post=100530"}],"version-history":[{"count":0,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/posts\/100530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media\/100531"}],"wp:attachment":[{"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/media?parent=100530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/categories?post=100530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greattelangaana.com\/english\/wp-json\/wp\/v2\/tags?post=100530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}